Service Description

*For any Practice Updates / Studio Closures / Class Cancellations Visit Facebook Link Provided* Drop in Yoga Practice is Held Tuesday 9:30-10:30am/ 5:30-6:30pm Thursday 9:30-10:30am Experience Yoga "Mindful Movements", where each practice blends the principles of Hatha yoga and Qi Gong with the art of breathwork and meditation. We honor the unique qualities and abilities of every-body, encouraging you to listen to yourself and visit your personal needs. Join us to cultivate mindfulness and balance in your movement, making each session a personal journey toward wellness and self-discovery. Private sessions are avaliable for- Contact for more information